WAG Blog

Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.

WAG Stories Emily Bridgers: The Finale

After two back-to-back negative experiences and setbacks from rhabdomyolysis in 2015 and a herniated disk in 2016, Emily was mentally and physically ready to throw in the towel.

Team WAG

Team WAG

Jul 17, 2018

1 min read

Mastery in 5 Minutes

I challenge you to get up five minutes earlier or switch out five minutes of mindless scrolling on social media to engage in five minutes of something that will propel you forward in life!

Melanie Barnshaw

Melanie Barnshaw

Dec 10, 2017

1 min read