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Three Leadership Lessons From a Coach (Jason Noel Ep. 1)

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“When you’re in a leadership position, lead from the front.”

Watch as WAG Alumni member, Jason Noel, discusses three leadership lessons he’s learned in his years of being a CrossFit and boxing coach.

In this episode, Jason gives us a look into his life as a coach. He discusses the characteristics of a strong leader, the strength it takes to change your lifestyle and the road to happiness.

He breaks it down into three lessons:
Lesson 1: “Don’t be the smoking doctor.”
Lesson 2: “Win the second half of life.”
Lesson 3: “Don’t mess up happy.”

This episode will leave you inspired to strive for a little more, each day of your life.

To learn more about Working Against Gravity, check out some of the results we've made for people just like you!

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Love what you learned but still want more guidance and support? Hire a 1:1 coach who will get to know you, your lifestyle and your unique needs and create results that you can sustain long-term. If you're not quite ready to go all-in on hiring a coach, check out our Macro Calculation Cheat Sheet & 18 Tracking Tips and Tricks for macro counting!

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Working Against Gravity was established in 2014. Our nutrition coaches work one-on-one with clients to build custom programs that fit their needs. Our goal is to help each client discover a program that makes sense for them and produces lasting results, helping them develop a positive relationship with food—and themselves—along the way.

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