“When you’re in a leadership position, lead from the front.”

Watch as WAG Alumni member, Jason Noel, discusses three leadership lessons he’s learned in his years of being a CrossFit and boxing coach.

In this episode, Jason gives us a look into his life as a coach. He discusses the characteristics of a strong leader, the strength it takes to change your lifestyle and the road to happiness.

He breaks it down into three lessons:
Lesson 1: “Don’t be the smoking doctor.”
Lesson 2: “Win the second half of life.”
Lesson 3: “Don’t mess up happy.”

This episode will leave you inspired to strive for a little more, each day of your life.

To learn more about Working Against Gravity, check out some of the results we've made for people just like you!