If you’re having problems hitting your daily protein target, you’re not the only one. The king of macronutrients also seems to be the hardest to consume in necessary volumes. On this week’s Q&A, Adee shares her favorite tips for sneaking extra protein in your diet and setting up your fridge for macro-tracking success.
Looking for a protein approach that doesn’t involve animal products? This list will help.
Still trying to figure out the right amount of protein for you? Let our Flexible Dieting Crash Course help.
This month-long course can help you set a macro plan — while teaching you how to stick to it.
And if you decide to join WAG’s nutrition program at any time during or after the course, we’ll apply the price you pay for this course to the cost of your membership.
Enroll in the course and learn how to fuel your body for success.