Join Coach Josh as he heads to Chic-fil-A and orders a macro-friendly, healthy Chick-fil-A meal. He’ll tell you what he chose, why, and how to approach the menu at one of the nation’s most popular fast-food restaurants.



0:00 - Introduction

0:40 - What Josh looks for while looking at the Chick-fil-A menu and general restaurant ordering tips

1:45 - An example of a healthy Chick-fil-A meal (what did Josh order, and what were the macros?)

4:00 - How can you adjust based on your macros?

4:25 - How did it taste?


Further Reading & Resources