WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Recipe Vegan Cinnamon Roll Blondies
Snack
160 cal

Vegan Cinnamon Roll Blondies

Chickpeas? In a dessert? Oh yeah! These vegan cinnamon roll blondies are perfect for when you need extra protein but also want an indulgent, bake-ahead dessert.

Protein: 6 g
Carbs: 25 g
Fat: 4 g
Brooke Siem

Brooke Siem

May 24, 2021

35 min
Plant-Based Power Salad with Creamy Tahini Dressing.jpg
Lunch
269 cal

Plant-Based Power Salad with Creamy Tahini Dressing

Lentils, edamame and chickpeas frequently top the protein sources list for those following a plant-based diet, so why not combine them all together with common pantry ingredients to create an epic power salad?

Protein: 16 g
Carbs: 40 g
Fat: 5 g
Brooke Siem

Brooke Siem

Apr 15, 2020

25 min
Spicy Kabocha Pumpkin Hummus.jpg
Snack
70 cal

Spicy Kabocha Pumpkin “Hummus”

Made with uber-macro-friendly kabocha squash (also known as Japanese pumpkin), this rich and creamy dip has all the hallmarks of hummus, but without loads of olive oil and carb-heavy chickpeas.

Protein: 4 g
Carbs: 9 g
Fat: 2 g
Brooke Siem

Brooke Siem

Nov 14, 2019

25 min
Roasted Cheddar Garlic Chickpeas.jpg
Snack
110 cal

Roasted Cheddar Garlic Chickpeas

With all the nutritional benefits of chickpeas and the cheesy seasoning of your favorite chips, these crunchy roasted garbanzo beans will be your new favorite snack.

Protein: 5 g
Carbs: 18 g
Fat: 2 g
Brooke Siem

Brooke Siem

Oct 27, 2019

34 min
Chickpea Nutella.jpg
Dessert
80 cal

Chickpea “Nutella”

Our Nutella-inspired spread has all the chocolate and hazelnut hallmarks of the classic, but it’s significantly friendlier on your macros. Spread it on toast, use it as a macro-friendly frosting or simply lick it off the spoon!

Protein: 3 g
Carbs: 8 g
Fat: 4 g
Brooke Siem

Brooke Siem

Jul 26, 2019

18 min