WAG coaches Josh and Chris dive into every facet of health, wellness, and personal development in this nutrition podcast by Working Against Gravity.
In today's episode, Maria delves into the concept of "Tomorrow is a Fresh Start," emphasizing the power of daily renewal and the ability to start each day with a clean slate. She draws from her own experiences as a mom, wife, business owner, and athlete, offering practical tips and strategies for embracing a fresh start mindset.
Team WAG
December 5, 2023
In today’s episode, we're excited to share Pam’s journey of leaving corporate America two years ago to pursue her passion as a Nutrition Coach at Working Against Gravity.
Team WAG
Aug 29, 2023
In this episode, we explore how Sean's background and experience led him to become a part-time nutrition coach at Working Against Gravity, where he has a passion for coaching competitive weightlifters. With certifications as a Precision Nutrition Level 1 coach, a CrossFit Level 1 trainer, and a bachelor's degree in biomedical engineering, Sean's expertise shines through. Additionally, we share the heartwarming news that Sean and his wife are expecting their first child in early December!
Team WAG
Aug 1, 2023
Today we are interviewing fellow WAG Nutrition Coach, Tara Roberts! She is an avid traveler and hiker who recently hiked Half Dome in Yosemite National Park and will be attending her first Sturgis Motorcycle Rally in August with her husband.
Team WAG
Jun 6, 2023
Today we are interviewing fellow WAG Nutrition Coach, Taylor Lucas! She is one of the registered dietitians helping to create client meal plans, and is a 64kg competitive weightlifter.
Team WAG
Jun 6, 2023
Hear Amy explain how you can look and feel good at any weight without sabotaging progress because you got glued to a goal weight being your happy point. There’s so much more contributing to your health and happiness than the number on the scale. :)
Team WAG
May 9, 2023
Jess loves working with clients from all walks of life, especially those transitioning into lives as new parents (it’s her jam). Learn more about her approach to working with clients!
Team WAG
May 9, 2023
Today we’re happy to be chatting with our fellow WAG Nutrition Coach, Alex Oskian. Alex has a master’s degree in exercise science, is a registered dietitian, and is a competitive CrossFit athlete. She enjoys staying fit to enjoy hiking more and recently got into snowboarding!
Team WAG
Mar 28, 2023
Today we are joined by Coach Mitch Lockhart, a self-proclaimed “serial hobbyist” from Texas who has lived in South Africa and now calls Kentucky home.
Team WAG
Feb 14, 2023
We are happy to be joined by Coach Nicole Kupfer, a 59kg Olympic Weightlifter, Catalyst Athlete, school counselor, and full-time “swifty”.
Team WAG
Feb 14, 2023
In today’s episode, we are happy to bring you an interview with WAG’s Director of Coaching, Brittany Werner!
Team WAG
Jan 17, 2023
We are happy to bring you an interview with WAG’s Director of Marketing and Trader Joe’s aficionado, Coach Ali Macy!
Team WAG
Jan 17, 2023