Embrace the Suck with Coach Mitch Lockhart

February 14, 2023
Team WAG

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Today we are joined by Coach Mitch Lockhart, a self-proclaimed “serial hobbyist” from Texas who has lived in South Africa and now calls Kentucky home. Mitch shares so much about what makes him tick as well as how to avoid aimlessness in your journey by creating a roadmap to your destination to make it easier to reach. You may be keen to hear his beard care tips for keeping your beard healthy and luscious too!

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If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest, healthiest self at www.workingagainstgravity.com. Follow us on Instagram at @workingagainstgravity and on Twitter at @insidewag.

Team WAG

Team WAG

Working Against Gravity is a 1-on-1 nutrition coaching company with over a decade of experience helping our clients reach their health, performance, and body composition goals.

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