Don’t Bite Off More Than You Can Chew with Coach Nicole Kupfer

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We are happy to be joined by Coach Nicole Kupfer, a 59kg Olympic Weightlifter, Catalyst Athlete, school counselor, and full-time “swifty”. In today’s episode she talks discusses how to feel comfortable and confident in your body while accepting there’s a time and place to be focused on your weight whether or not you are or aren’t a competitive athlete.

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