WAG Blog

Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.

The Low Down on Low Fat

A common weight loss tactic is eating a low fat diet (not talking to you, ketogenic dieters!). We’re not saying that fat is bad for you. In fact, fat is a crucial macronutrient, but when you start tracking your fat intake you learn a lot.

Dani Sheriff

Dani Sheriff

Mar 25, 2017

1 min read