Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.
Mother’s Day will be here before you know it. If you’re struggling to think of Mother’s Day gift ideas for the health-conscious mamas in your life, here are a few tried and true recommendations from Team WAG!
Team WAG
Mar 18, 2024
Finding ways to recharge and disconnect from technology when it occupies so much of our day can be a challenge.
Melanie Barnshaw
Aug 21, 2020
If you’ve ever wanted to gain a few more tools to understand macros, how to “hack your diet” or bring your mental wellness to the next level, check out these resources!
Kate Hart
Dec 2, 2018
After a year and a half spent traveling between the States and Nicaragua on a monthly basis, Scott noticed he was struggling at the gym, had low energy and generally felt lethargic. That’s when he decided to join Team WAG.
Team WAG
Nov 2, 2018
In this video series, you’ll get a glimpse of what life’s like as an elite athlete, through the lens of Team WAG Member and CrossFit Games Athlete, Brooke Wells. She’s an incredible athlete and human.
Team WAG
Mar 2, 2018
Can you believe it’s already been a month since the 2017 CrossFit Games finished? WAG HQ has definitely been taking some time to rest and recoup after many months of working diligently with all of our members throughout the Open, Regionals and the Games.
Dani Sheriff
Sep 11, 2017
A Team WAG Couple Interview with John & Katie Taylor.
Chavanne Cazayoux
May 28, 2017
With Team WAG’s March Goal being focused on sleep, we wanted to share some more in depth information as to why getting quality shut eye really is so important.
Kate Hart
Mar 15, 2017
An Interview With Team WAG Member Birna Blöndal Sveinsdóttir.
Chavanne Cazayoux
Mar 3, 2017
In honor of Team WAG’s February Goal and today being the “day of love,” we decided to dive a little deeper into the meaning of self-love.
Chavanne Cazayoux
Feb 14, 2017
An Interview With Team WAG Member Prajakta Chitre
Chavanne Cazayoux
Feb 11, 2017
This year, Team WAG is putting a twist on the common New Year’s Resolution. Instead of just 1 goal, we will have 12 — one for each month of 2017. & we hope you choose to join us! Below is our February goal.
Kate Hart
Feb 1, 2017
