WAG Q&A With Michael, Episode 25: The Better Way to Set Goals

After trial and error, Michael created a results-driven process for himself. With his long-term goals in mind, he establishes sub-goals that can be checked off on a weekly or monthly basis to help him achieve his long-term goals in smaller steps.

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Monthly Goal: Go #WAGUnplugged

What sets your soul on fire? What makes you feel alive? Do more of that. How? Unplug.

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Don't Set 2018 Resolutions (Set Intentions Instead)

“What is your New Year’s Resolution?” This is a question you are probably hearing a lot right about now. With the end of one more year, we look forward to another 365 days full of hopeful possibilities and positive changes.

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Setting Small Goals

“Perfect is the enemy of good.” - Voltaire Does this quote kind of resonate?

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Tracking Progress and Setting Goals 101

‘If your goals don’t scare you, they aren’t big enough’. It’s important to push yourself and to believe that you can achieve anything that you put your mind to, but long-term ‘dream big’ goals can lead to feeling overwhelmed or lost along the way.

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September WAG goal: Do something you love every day that you normally wouldn't

Each day we have the chance to take advantage of so many opportunities to bring joy into our lives. This doesn’t necessarily mean grand gestures, but rather recognizing that slowing down just a touch can allow you to increase your happiness ten fold.

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Creating Habits for Success

When we consistently repeat a task or behavior, it becomes a habit. Establishing strong habits helps us to rely less on our will power and self control in times of temptation and stress.

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Mantras: Your One Liner for Success

The term “fake it till you make it,” is not just about actions. The words you choose to tell yourself can either build you up or break you down.

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February WAG Goal: Self Love!

This year, Team WAG is putting a twist on the common New Year’s Resolution. Instead of just 1 goal, we will have 12 — one for each month of 2017. & we hope you choose to join us! Below is our February goal.

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January WAG Goal: Be a Giver!

This year, Team WAG is putting a twist on the common New Year’s Resolution. Instead of just 1 goal, we will have 12 — one for each month of 2017. & we hope you choose to join us! Below is our January goal.

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Team WAG's 2017 New Year's Resolution

Every year around this time we each set a resolution to better ourselves in the coming year. No matter which goal we choose to focus on, our main objective is always to be happier.

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Goal Setting From Brute Strength's Michael Cazayoux

How often do you look at the BIG picture of your life, and really spell out what you want out of it? How often do you create a clear vision, and how often do you check-in with yourself to see if your actions are in line with that vision?

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