Stronger Together: Jessica and Christian Lucero

In the newest episode of WAG Stories, we peek into the lives of power couple Jessica and Christian Lucero as she trains for the 2020 Tokyo Olympics for weightlifting.

Read More

WAG Brings Positive Change to Weightlifting

After some hesitation, Rachel joined WAG to complement her training. She didn't intend to drop a weight class, but it came naturally with the program and she feels stronger than ever!

Read More

An Interview With Olympic Weightlifter Jaci Alberts-Long

An Interview With Olympic Weightlifter Jaci Alberts-Long.

Read More

Preparing For Your First CrossFit Competition

Preparing for a CrossFit competition is more physically and mentally demanding than exclusively training just for fitness. Don’t let that deter you, if you participate in CrossFit we encourage you to do a competition at least once in your lifetime!

Read More