Nutrition for CrossFit & Functional Fitness Competitions: How to Coach Your Clients

Are you nervous about coaching your nutrition client through a CrossFit or functional fitness competition? You’re not alone.

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5x CrossFit Games Athlete Jennifer Smith’s WAG Transformation

"I’m not sure why, but I thought I would have to change a lot more than I was about the types of food I was already used to. It was a really easy transition after I got used to weighing my food the first couple of weeks." - Jennifer Smith

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