WAG Articles & Posts

We often get asked why we don’t write meal plans, but we think once you see how straightforward it can be with a bit of practice, you’ll be glad you did it yourself!

This guest post is from Misbah Haque of The Airborne Mind.

Want to learn more about popular diet plans, ways to balance different types of carbohydrates and the glycemic index? Adee answers your questions about these topics in this episode!

We are frequently asked if Working Against Gravity writes meal plans. The short answer is no, we don’t. Meal plans work for many people, but there are good reasons why we don’t tell you what food to eat.