Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.
Whether you're setting out for a short day hike, a weekend camping trip, or a summit-chasing backcountry expedition, the right snacks can make all the difference. Choosing healthy snacks for outdoor activities ensures your body gets the energy it needs without weighing you down.
Ali Macy
Jun 30, 2025
Today, we’re chatting about what to look for in a low-calorie protein bar if you have weight loss goals and you’re working with fewer macros. In this case, having something reliable to grab is helpful when you need something quick and want to feel full without breaking the calorie bank.
Rachel Holcomb
Sep 12, 2022
