WAG Blog

Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.

WAG's Ultimate Guide to Nutrition for Shift Workers

Are you a shift worker? If so, you probably know the struggles of meal timing, hunger spikes (and falls!) and the energy dips that come with overnights, long shifts and an overall wonky schedule. Nutrition for shift workers can be tricky. Don’t worry, we’re here to help.

Nicole Kupfer

Nicole Kupfer

Apr 3, 2024

1 min read

Thank You to All Healthcare Workers During COVID-19!

It isn’t news to anyone that we’re living in a global pandemic. And healthcare workers worldwide are on the front lines of this battle against the coronavirus. But all of us at WAG felt that these healthcare workers deserve a bit of special recognition.

Katie Holmes

Katie Holmes

May 8, 2020

1 min read