Stop Being a “Yes Man” (Q&A 42)

It’s exciting having the opportunity to say yes to projects that interest you, but it also shows strength if you can recognize when saying yes to everything is actually going to set you back in your goals.

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Give Your Brain a Break: Tips on Minimizing Decision Fatigue

You make more than 30,000 decisions a day, and around 200 of these are based on food alone.

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