Give Your Brain a Break: Tips on Minimizing Decision Fatigue

You make more than 30,000 decisions a day, and around 200 of these are based on food alone.

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Give Your Cell Phone (and Brain) a Break

Every notification...every buzz…every alert... ...is a bid fighting for your attention, emotion and time. As a society so dependent on cell phones, it’s extremely important to be conscious of how and when you’re using yours.

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