Macrosfirst Tutorials
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MacrosFirst Tutorials: WAG Nutrition Ultimate Playlist

MacrosFirst is our favorite app for counting macros over here at Working Against Gravity! Because it is the macro tracking app we recommend to our members, we created a big list of MacrosFirst tutorials to make the tracking process as quick and easy as possible.

How To Track Alcohol Macros
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Is Alcohol a Macronutrient? Counting Alcohol in Your Macros

There is often a lot of confusion when it comes to how to track your alcoholic beverages correctly. At WAG Nutrition, we help you figure out how to track alcohol correctly and navigate the challenge of balancing your nutrition choices in a way that is enjoyable, and sustainable but also gets you to your goals.