Watch how four-time CrossFit Games athlete and #TeamWAG member Cassidy Lance-McWherter dedicates her life to getting ready for the CrossFit Games.

In this video, we get an inside look at exactly how Cassidy prepares for the Games in the gym and in the kitchen.

Cassidy says she has more motivation and grit than ever this year to win. “This year, I’m trying to do everything in my power to sit on top of that podium,” says Cassidy.