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Team WAG

Q&A with Adee, Episode 21: Tools to Strengthen Your Relationship

For their final relationship segment, Adee and her husband, Michael Cazayoux, return to talk about romance!

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Tips

Q&A With Adee, Episode 20: Finding Balance in Your Relationship

We’re in week three of “all things relationships” and this week, Adee and her husband, Michael Cazayoux, return to discuss striking...

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Mindfulness

Mastering Mindset: Ten Books to Change Your Life

Each one of us is working toward a goal at any given moment, and achieving that goal takes courage, grit and resilience. Like any...

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Tips

Q&A With Adee, Episode 19: Meal Prepping for Two

This week, Adee and her husband, Michael Cazayoux, return to offer tips and strategies on how to make meal prepping and tracking...

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Tips

WAG Q&A: Staying Fit While in a Relationship

Sometimes, when you’re in a relationship sticking to fitness and nutrition plans can be challenging

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Videos

WAG Q&A With Adee Cazayoux: Episode 14

This week, Adee is talking about one of her favorite topics: mental mindset and your relationship with food and your coach.

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