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Nutrition Coach vs. Nutrition Program (WAG Q&A 36)

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Nutrition coaching is a process and specific to each individual. As a new service for some people, you may be questioning why your coach makes the decisions they do. This Q&A is dedicated to helping you understand what your coach is doing behind the scenes to set you up for long-term success. Watch the video to find out:

  • Some of the factors WAG coaches use to calculate macros.
  • Why weight may not fall off on day one.
  • Why a coach doesn’t make drastic changes to expedite the process.
  • The key to long-term success.

Learn more about what goes into long-term success with our Macro Tracking Tips & Tricks Guide.

Get a Taste of WAG

The WAG Crash Course is OPEN for enrollment. This 30-day course will teach you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. Get personalized macros from a WAG Coach, join the members-only Facebook Group and participate in quarterly Live Q&A sessions with WAG Coaches.

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Posted by Adee Cazayoux
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Adee is the founder and CEO of WAG. She has her bachelor’s degree in Honors Psychology, a Master’s in Teaching, and a Master’s in Nutrition & Human Performance. She’s also an athlete, having competed in the National Pro Grid League and winning the Bronze Medal in the 2016 Canadian National Weightlifting Championships.

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