Nutrition coaching is a process and specific to each individual. As a new service for some people, you may be questioning why your coach makes the decisions they do. This Q&A is dedicated to helping you understand what your coach is doing behind the scenes to set you up for long-term success. Watch the video to find out:

  • Some of the factors WAG coaches use to calculate macros.
  • Why weight may not fall off on day one.
  • Why a coach doesn’t make drastic changes to expedite the process.
  • The key to long-term success.

Learn more about what goes into long-term success with our Macro Tracking Tips & Tricks Guide.