Nutrition coaching is a process and specific to each individual. As a new service for some people, you may be questioning why your coach makes the decisions they do. This Q&A is dedicated to helping you understand what your coach is doing behind the scenes to set you up for long-term success. Watch the video to find out:
- Some of the factors WAG coaches use to calculate macros.
- Why weight may not fall off on day one.
- Why a coach doesnât make drastic changes to expedite the process.
- The key to long-term success.
Learn more about what goes into long-term success with our Macro Tracking Tips & Tricks Guide.
Advertisement
Adee Cazayoux
Adee has her bachelorâs degree in Honors Psychology, a Masterâs in Teaching, and a Masterâs in Nutrition & Human Performance. Sheâs also an athlete, having competed in the National Pro Grid League and winning the Bronze Medal in the 2016 Canadian National Weightlifting Championships.
Schedule a Free Intro Call
Working Against Gravity has led the macro tracking and health space for over a decade. Our team doesnât just understand the science of nutritionâweâve spent years mastering the art of tailoring it to fit your life. That means no cookie-cutter plans, just real strategies that have worked for over 30,000 people.
Schedule a free call with our team to learn how working with a 1-on-1 WAG coach will help you reach your goals.
You Might Also Like
