Get in the best shape of your life

Here's where we share everything from delicious macro-friendly recipes, to at home workouts and everything in between.

We respect your privacy!

Search articles

Mindfulness

WAG Wednesday: How to Be More Mindful Through Meditation

In this episode of WAG Wednesday, Michael Cazayoux gives tips on how to use the technique of mindfulness to help achieve goals and...

Continue Reading >

Mindfulness

Three Fitness Myths Debunked

Many of our beliefs are things we’ve picked up in our social circles, on the TV or in other media outlets through the years. However,...

Continue Reading >

Mindfulness

How to Use a Meal Prep Service

Enlisting a meal prep service is a great way to get the meals you need while saving time, but here are a few considerations to make...

Continue Reading >

Mindfulness

Eating With The Seasons: Summer Produce

Summer heat helps us embrace keeping it simple. Enjoying produce raw or throwing it on the grill makes it easy to bump up your vegetable...

Continue Reading >

Mindfulness

How to Bounce Back From Bad Training Days

Recently, Bryce Lewis, an internationally acclaimed powerlifter posted a photo on his Instagram of a whiteboard he brings to the...

Continue Reading >

Mindfulness

WAG Q&A With Adee, Episode 28: Understanding Calories

It’s important to remember that not all calories are created equal, so they shouldn’t be counted as such. Watch the full episode...

Continue Reading >

Explore by topic

Check out our top categories to see the latest.

Latest Videos

The latest video content from your friends at WAG.

Keep in touch

We'll keep you updated on the latest news and offers

We respect your privacy!

Sign up to get new articles to your inbox

We respect your privacy!