These skewers are perfect for a summer grill. They are high in protein and low in fat and carbs, not to mention the sweet and salty combo is heaven to your taste buds.
- Cut pineapple and ham into 1-inch cubes.
- Alternate sticking the ham and pineapple chunks onto the skewers. (If using wooden skewers, soak in water first to prevent from catching fire on the grill.)
- Place skewers on the grill and rotate as needed until all sides are grilled.
Optional sauce: PF Chang’s Teriyaki Sauce; 18 grams = 0F, 5C, 0P.
Time hack: Buy pre-cut pineapple chunks.