Recipes

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By Brooke Siem

Sundried Tomato & Feta Smashed Potatoes

Protein: 6g | Carbs: 37g | Fat: 9g
Calories: 253

Made with just 6 ingredients, these potatoes are great as an easy summer side or topped with a fried egg for breakfast.

Wednesday, September 15, 2021
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By Brooke Siem

Individual Stone Fruit Cobblers

Protein: 6g | Carbs: 31g | Fat: 7g
Calories: 211

Summer calls for fresh desserts! By using high protein Kodiak cake mix and cupcake tins for automatic portioning, our WAG Individual Stone Fruit Co...

Wednesday, August 18, 2021
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By Brooke Siem

Sweet Potato “Magnum” Bars

Protein: 3g | Carbs: 31g | Fat: 16g
Calories: 280

Hear us out: frozen sweet potato “Magnum” bars. It all sounds like an oxymoron, but with the right variety of sweet potatoes, you’ve got yourself a...

Wednesday, August 4, 2021
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By Brooke Siem

Summer Corn Salad with Basil, Mint & Chicken

Protein: 40g | Carbs: 20g | Fat: 13g
Calories: 357

Summertime calls for easy recipes that can be eaten straight from the fridge. This simple corn salad with basil, mint, & chicken uses store-bought...

Tuesday, July 6, 2021
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By Brooke Siem

Peach Mango Salsa

Protein: 0g | Carbs: 10g | Fat: 0g
Calories: 40

Nothing says summer like our refreshing peach mango salsa made with in-season fruit and spicy peppers. Pair it with our Foolproof Fish Tacos for an...

Friday, June 4, 2021
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By Brooke Siem

Keto-Friendly Crispy Baked Buffalo Chicken Wings

Protein: 42g | Carbs: 1g | Fat: 36g
Calories: 496

Yes, you can get crispy buffalo wings without going near a deep fryer or adding a drop of oil. The secret is baking powder and salt, which pull moi...

Wednesday, August 26, 2020
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By Brooke Siem

Tomato Peach Salad with Basil & Goat Cheese

Protein: 2g | Carbs: 11g | Fat: 1g
Calories: 61

When summer peaches and tomatoes are at their peak, they need very little fuss. Combined with creamy goat cheese, lots of fresh basil, and a quick...

Sunday, June 14, 2020
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By Brooke Siem

Instant Pot Cranberry Pulled Pork

Protein: 36g | Carbs: 19g | Fat: 14g
Calories: 346

Whether you’re looking to bring a new dish to the holiday table or perk up your next tailgate, this tangy, lightened-up cranberry pulled pork is a...

Tuesday, February 4, 2020
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By Brooke Siem

Sweet and Nutty Summer Roll Dipping Sauce

Protein: 1g | Carbs: 4g | Fat: 2g
Calories: 38

No summer roll is complete without a sauce for dunking, and this sweet, savory and tangy sauce couldn’t be easier to make.

Friday, August 9, 2019
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By Brooke Siem

Shrimp Summer Rolls

Protein: 7g | Carbs: 10g | Fat: 1g
Calories: 77

If you’re searching for something that can be eaten on the go, look no further than fresh summer rolls. Endlessly customizable to fit your tastes a...

Friday, August 9, 2019
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By Dani Sheriff

Quinoa Bircher Muesli

Protein: 16g | Carbs: 20g | Fat: 2g
Calories: 162

I was inspired to take a different approach to this classic breakfast by using quinoa instead of oats and going easy on the dairy and juices.

Friday, July 20, 2018
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By Dani Sheriff

Easy Summer Meatloaf

Protein: 34g | Carbs: 30g | Fat: 11g
Calories: 355

Having al-a-carte ingredients on hand make this summer meatloaf recipe quick and easy.

Friday, June 22, 2018