“Just a girl who likes to cook hitched to a boy who likes to eat.”
Behind Sammy Moniz’s catchy Instagram bio lies a sweet story of how keeping a visual log of her and fiancé Mat Fraser’s meals went viral with @feedingthefrasers.
When most people think of CrossFit athletes, the adage “food is fuel” may come to mind, but in the Fraser household, it runs a bit deeper than that. Instead, food stands for connection, relaxation, and nourishment.
In this video, Sammy explains the differing roles food plays in their lives and shares how working with a WAG Nutrition Coach has helped her find the perfect balance between their love of food AND its ability to fuel her goals at home or on the road.
Are you ready to enjoy all that your nutrition has to offer? Click here to learn more about how one-on-one nutrition coaching can transform your life.
This week is all about love, and Wednesday is the “Big Day.” Valentine’s Day gives you the perfect excuse to tell your loved ones...
In this episode of Q&A with Adee Cazayoux, founder of Working Against Gravity, Adee answers your questions about the hurdles that...
One of the best things about tracking your food is the ability to look back and reflect on where your macros are coming from.
Enter your email address below and be the first to know when new articles get released from Working Against Gravity.
