“Just a girl who likes to cook hitched to a boy who likes to eat.”
Behind Sammy Moniz’s catchy Instagram bio lies a sweet story of how keeping a visual log of her and fiancé Mat Fraser’s meals went viral with @feedingthefrasers.
When most people think of CrossFit athletes, the adage “food is fuel” may come to mind, but in the Fraser household, it runs a bit deeper than that. Instead, food stands for connection, relaxation, and nourishment.
In this video, Sammy explains the differing roles food plays in their lives and shares how working with a WAG Nutrition Coach has helped her find the perfect balance between their love of food AND its ability to fuel her goals at home or on the road.
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Working Against Gravity has led the macro tracking and health space for over a decade. Our team doesn’t just understand the science of nutrition—we’ve spent years mastering the art of tailoring it to fit your life. That means no cookie-cutter plans, just real strategies that have worked for over 30,000 people.
Schedule a free call with our team to learn how working with a 1-on-1 WAG coach will help you reach your goals.
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