Coach Amy helps you master the art of easy meal prep with these healthy burrito bowls. Customizable to your preferences and macros, this is the perfect meal to prep ahead of time for a busy week.

 

Time Stamps

0:00 - Welcome, what we're meal prepping, and what to expect

0:42 - Cooking the rice

1:11 - Chopping and measuring your onions and peppers

2:57 - Cooking and seasoning your veggies

4:58 - Airfrying and chopping the chicken thighs

8:31 - Prepping your Tupperware and building your burrito bowl

12:27 - Enjoy (and tips for adding extra toppings)

 

Additional Meal Prep Resources