How do Registered Dietitians on the WAG staff build our custom meal plans (spoiler: no AI involved!), and how can you use a meal plan to reach your health goals? Find out in this episode of WAG Lunch and Learn.


0:00 - What's for Lunch?

1:45 - How do WAG RDNs structure their meal plans?

4:50 - Do your RDs write the meal plans, or do you use AI?

7:18 - What is the difference between WAG's stock Meal Plans and Member Plans?

10:23 - How can meal plans help someone who has a lot of nutrition experience?

Further Reading and Resources: