100 Calories in 100 Ways: 93-96

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All of these food choices will satisfy your need for something to crunch on, but we know which ones we’d choose if the “munchies” strike and we need to spend our macro-money wisely.

Coconut Chips 18g 6F/10C/1P 2 Fiber Pea Flour Crisps 21g 4F/12C/4P 2 Fiber
Quest Protein Chips 90g 2F/4C/18P 0 Fiber Cheetos 30g 6F/10C/1P

Get a Taste of WAG

The WAG Crash Course is OPEN for enrollment. This 30-day course will teach you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. The course includes four live Zoom calls with a WAG coach and other course members and access to the course members-only Facebook group. Registration is open until October 5th at 5pm CST.

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Posted by Kate Hart
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