100 Calories in 100 Ways: 93-96
All of these food choices will satisfy your need for something to crunch on, but we know which ones we’d choose if the “munchies” strike and we need to spend our macro-money wisely.
|Coconut Chips 18g 6F/10C/1P 2 Fiber||Pea Flour Crisps 21g 4F/12C/4P 2 Fiber|
|Quest Protein Chips 90g 2F/4C/18P 0 Fiber||Cheetos 30g 6F/10C/1P|
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Love what you learned but still want more guidance and support? Hire a 1:1 coach who will get to know you, your lifestyle and your unique needs and create results that you can sustain long-term. If you're not quite ready to go all-in on hiring a coach, check out our Macro Calculation Cheat Sheet & 18 Tracking Tips and Tricks for macro counting!