100 Calories in 100 Ways: 9-12

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Craving treats? Not much volume here! See how much of these grab-and-go snacks you can get for 100 calories.

Carmel Rice Cake 22g 0F/22C/2P 0 Fiber Chocolate Chip Granola Bar 23g 3F/16C/1P 1Fiber
Milk Chocolate Bar 19g 6F/11C/1P 0 Fiber Cappuccino Frozen Yogurt 96g 2F/19C/2P 0 Fiber

Are these treats worth the macros? We want to know what you think!

Get a Taste of WAG

The WAG Crash Course is OPEN for enrollment. This 30-day course will teach you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. The course includes four live Zoom calls with a WAG coach and other course members and access to the course members-only Facebook group. Registration is open until October 5th at 5pm CST.

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Posted by Kate Hart

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