We’ve talked a lot about high-volume carb choices over the last few days, so today we want to have a bit of fun with some traditionally “non-healthy” foods.
We’ve left the Kiwi in for reference, just to compare how easy it is to burn 100 calories on the other foods. What do you think, is the muffin worth it?
Kiwi 170g 1F/23C/2P 4F |
Chocolate Chip Muffin 29g  5F/14C/1P 0 Fiber |
Blueberry Waffle 35g  4F/16C/2P 0 Fiber |
Fruit Leather 30g  2F/23C/0P 1 Fiber |
Which of these items, if any, would you splurge on?
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