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100 Calories in 100 Ways: 41-44

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There is certainly on shortage of carbohydrate sources on our list of 100 foods. A lot happens to that potato from raw to chip form!

White Potato 145g 0F/23C/2P 3 Fibre Tortilla Chips 20g 5F/13C/1P 1 Fibre
Zucchini 580g 1F/18C/7C 6 Fibre Potato Chips 18g 6F/9C/1P 0 Fibre

Next time you go to choose your side; we hope you give this one some thought!

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Posted by Kate Hart
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