
A few different ways to look at 100 calories from a range of protein sources today. Not all protein sources are created equal!
Laughing Cow Light 66g![]() |
Smoked Ham 90g ![]() |
Small Whole Egg 92g ![]() |
Double Cream Brie 28g ![]() |
Some of these protein sources are quite high in fat. What are your favorite low-fat protein sources?
Advertisement
Schedule a Free Intro Call
Working Against Gravity has led the macro tracking and health space for over a decade. Our team doesn’t just understand the science of nutrition—we’ve spent years mastering the art of tailoring it to fit your life. That means no cookie-cutter plans, just real strategies that have worked for over 30,000 people.
Schedule a free call with our team to learn how working with a 1-on-1 WAG coach will help you reach your goals.