100 Calories in 100 Ways: 37-40
A few different ways to look at 100 calories from a range of protein sources today. Not all protein sources are created equal!
Laughing Cow Light 66g 6F/4C/8P 0 Fiber |
Smoked Ham 90g  4F/0C/14P 0 Fiber |
Small Whole Egg 92g  7F/1C/8P 0 Fiber |
Double Cream Brie 28g  8F/1C/5P 0 Fiber |
Some of these protein sources are quite high in fat. What are your favorite low-fat protein sources?
Get a Taste of WAG
The WAG Crash Course is OPEN for enrollment. This 30-day course will teach you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. Get personalized macros from a WAG Coach, join the members-only Facebook Group and participate in quarterly Live Q&A sessions with WAG Coaches.
Comments