WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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PerfectRoastedCarrots.jpg
Appetizer
62 cal

Perfect Roasted Carrots

These roasted carrots are perfect as a side, tossed in salads or eaten straight off the pan.

Protein: 1 g
Carbs: 10 g
Fat: 2 g
Team WAG

Team WAG

Jun 7, 2022

30 min
Avocado Tuna Salad on Sweet Potato Toast.jpg
Lunch
149 cal

Avocado Tuna Salad on Sweet Potato Toast

Turns out, your toaster can do more than just brown bread, so we took advantage of sweet potato toast (yes, you read that right) and topped it with an epic avocado tuna salad that’s perfect as a protein-packed snack or a complete meal.

Protein: 12 g
Carbs: 14 g
Fat: 5 g
Brooke Siem

Brooke Siem

May 11, 2022

20 min
QuinoaChocolatePudding (2 of 3).jpg
Dessert
167 cal

Quinoa Chocolate Pudding

Finally! A chocolatey, macro-friendly dessert that is as delicious as it is nutritious.

Protein: 10 g
Carbs: 25 g
Fat: 3 g
Brooke Siem

Brooke Siem

May 11, 2022

20 min
Mocha Chia Oat Parfait
Breakfast
307 cal

Mocha Chia Oat Parfait

Both a macro-friendly dessert and a chocolatey breakfast, this mocha-inspired parfait is a cross between chocolate pudding and overnight oats. To bump up the protein, feel free to add a scoop of your favorite protein or collagen powder.

Protein: 9 g
Carbs: 43 g
Fat: 11 g
Brooke Siem

Brooke Siem

May 11, 2022

5 min
Chocolate Almond Date Bars
Dessert
128 cal

Chocolate Almond Date Bars

If you love Larabars, you’ll love this homemade version that’s both friendlier on the wallet and your fat macros.

Protein: 2 g
Carbs: 21 g
Fat: 4 g
Brooke Siem

Brooke Siem

May 11, 2022

10 min
Recipe Hummus Deviled Eggs
Snack
56 cal

Hummus Deviled Eggs

Deviled eggs are a great source of protein, often they can come loaded with extra fat thanks to lots of mayo. In our version, we swap the mayo for some store-bought hummus that cuts the fat without compromising creaminess.

Protein: 4 g
Carbs: 1 g
Fat: 4 g
Brooke Siem

Brooke Siem

Oct 19, 2021

20 min
Recipe Pumpkin Spice Protein Truffles
Snack
75 cal

Pumpkin Spice Protein Truffles

It’s pumpkin season! These macro-friendly pumpkin-spiced protein truffles are the perfect way to sneak a few extra grams of protein into your day.

Protein: 4 g
Carbs: 8 g
Fat: 3 g
Brooke Siem

Brooke Siem

Oct 6, 2021

20 min
Recipe Spicy Harissa Crab Dip
Snack
107 cal

Spicy Harissa Crab Dip

Looking for a low-fat, low-carb, high-protein snack? Head to your fish counter and give our Spicy Harissa Crab Dip a go!

Protein: 17 g
Carbs: 3 g
Fat: 3 g
Brooke Siem

Brooke Siem

Aug 25, 2021

10 min
Recipe Blueberry Almond Freezer Cookies (1)
Dessert
206 cal

Blueberry Almond Freezer Cookies

Counting macros is a lifestyle, so finding ways to keep yourself prepared and flexible for any macro scenario is a key aspect of long-term success. Freezer-friendly snacks, like these blueberry almond freezer cookies, are a great way to keep yourself on track. You can save them for the days when you have a little extra fat—without worrying about the cookies going stale!

Protein: 8 g
Carbs: 12 g
Fat: 14 g
Brooke Siem

Brooke Siem

Jun 30, 2021

35 min
Recipe Peach Mango Salsa
Appetizer
40 cal

Peach Mango Salsa

Nothing says summer like our refreshing peach mango salsa made with in-season fruit and spicy peppers. Pair it with our Foolproof Fish Tacos for an epic macro-friendly meal.

Protein: 0 g
Carbs: 10 g
Fat: 0 g
Brooke Siem

Brooke Siem

Jun 4, 2021

10 min