Mint Chocolate Bars
If mint chocolate ice cream and Thin Mints had a baby, these mint chocolate bars would be the result. They’re also deceptively macro-friendly thank...
Monday, March 16, 2020
High-Protein Banana Cheesecake Milkshake
Get yourself to a blender, because you’re going to love this macro-friendly, high-protein banana cheesecake milkshake (made with ice cream!).
Monday, March 9, 2020
Maple Bacon Peanut Butter Crunch Bites
Made with a toasted (!) quinoa base, these bites are a nutritional powerhouse packed with huge flavor. Maple + bacon + peanut butter + crunch—eed w...
Wednesday, February 19, 2020
Cocoa Cinnamon Popcorn
When a snack craving hits and all you want is a giant bowl of something, pop up a batch of our cocoa cinnamon popcorn.
Monday, February 10, 2020
Pumpkin Pie Bites
These might be the most adorable pumpkin pies we’ve ever seen, and at only 20 calories and 3 grams of carbs (!) per bite, you can eat an entire pla...
Sunday, November 17, 2019
Spicy Kabocha Pumpkin “Hummus”
Made with uber-macro-friendly kabocha squash (also known as Japanese pumpkin), this rich and creamy dip has all the hallmarks of hummus, but withou...
Thursday, November 14, 2019
Cinnamon Spiced Applesauce
There’s nothing cozier than the smell of apples and cinnamon as the weather turns crisp, and our easy, no-sugar-added cinnamon-spiced applesauce wi...
Thursday, November 14, 2019
Roasted Cheddar Garlic Chickpeas
With all the nutritional benefits of chickpeas and the cheesy seasoning of your favorite chips, these crunchy roasted garbanzo beans will be your n...
Sunday, October 27, 2019
Vegan Pumpkin Bar
A vegan treat that doesn’t eat up all your fats and helps you hit your protein—it’s a win-win!
Monday, October 21, 2019
Spinach Artichoke Dip
The best thing about this macro-friendly spinach and artichoke dip is you can adjust it to be low-fat, higher fat or non-fat to easily satisfy your...
Monday, April 15, 2019
Spicy Peanut Carrot Slaw
This nutty, spicy, salty and sweet Thai-inspired carrot slaw is packed with flavor and crunch, and easy on the calories. It’s a great low-fat option.
Friday, July 20, 2018
Ascent Protein Banoffee Gelato
This “gelato” is so easy and the perfect use for your extra-ripe bananas and your cappuccino-flavored Ascent protein.
Friday, June 22, 2018
