This vegan chocolate pudding is a protein-powder-free option made with several natural plant proteins, making it a great option for our Vegan and Vegetarian community.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 21g | Carbs: 31g | Fat: 25g
High Protein Oatmeal
Protein: 21g | Carbs: 39g | Fat: 10g
Calories: 330
Add protein and fluff to your oatmeal by incorporating egg whites!
Mint Chip Protein Smoothie
Protein: 38g | Carbs: 52g | Fat: 22g
Calories: 558
This mint chip protein smoothie includes egg whites for an extra protein boost and dates for added sweetness!
Easy Chocolate Chip Baked Oats
Protein: 24g | Carbs: 38g | Fat: 12g
Calories: 356
By blitzing the oats in a blender to make into a flour, these baked oats end up more like vanilla cake than oatmeal.
High Protein Mac & Cheese
Protein: 29g | Carbs: 41g | Fat: 11g
Calories: 379
Ever since cottage cheese came on the scene, it made it easy to find a workaround for this traditionally very high carb/high fat dish.Now you can enjoy mac and cheese with more protein in the cheese sauce without even knowing it!
Wendy's Baconator Dupe
Protein: 62g | Carbs: 46g | Fat: 34g
Calories: 738
Wendy's surge pricing got you second-guessing your lunch choice? When you've just got to have a Baconator but your wallet (and waistline) can't afford it, we've got your back. Introducing the WAGonator!
Hot Honey Air Fryer Salmon
Protein: 30g | Carbs: 15g | Fat: 11g
Calories: 279
Cooking salmon is always intimidating to me. I either overcook it or undercook it when I try to do it on the stovetop. By air frying it I found a fool proof way of enjoying salmon and incorporating it into my meal prep routine.
High Protein Hot Chocolate
Protein: 20g | Carbs: 14g | Fat: 16g
Calories: 280
You can never go wrong with a mug of hot cocoa in the colder months, but it’s also a great nightcap should you have some macros left to hit and want to end your day with something sweet AND high in protein.
High Protein Yogurt Bowl
Protein: 36g | Carbs: 50g | Fat: 17g
Calories: 497
I love a breakfast for weekdays when I don’t have time to cook or simply don’t want to cook. It’s also perfect for travel when you are limited on appliances and refrigerator space (hello hotel living!)
Chocolate Orange Truffles
Protein: 3g | Carbs: 11g | Fat: 3g
Calories: 83
There is something about chocolate and orange paired together that makes me think of the holidays.
Holiday Switchel
Protein: 0g | Carbs: 6g | Fat: 0g
Calories: 24
I learned about switchel when my favorite local restaurant, Saffron Mediterranean Kitchen, started offering it on their zero proof menu. I’m always looking for fun drinks to have in hand when all my friends are imbibing, especially around the holidays.
Cranberry Orange Holiday Loaf
Protein: 4g | Carbs: 31g | Fat: 8g
Calories: 212
I remember walking into bakeries and seeing the cranberry orange loaves all covered with a delightful white snowy glaze around the holidays. Back before my journey to better health started I had no issues putting down a slice of that delicious treat with my coffee. Now that I understand more about sugars and calories and balance, I wanted to create a lightened up version.