Thanksgiving Tortilla Stuffing
Protein: 16g | Carbs: 23g | Fat: 5g
Calories: 201
Try this macro-friendly approach to a favorite Thanksgiving side dish!
Monday, November 21, 2022
Pumpkin Pie Bites
Protein: 1g | Carbs: 3g | Fat: 0g
Calories: 16
These might be the most adorable pumpkin pies we’ve ever seen, and at only 20 calories and 3 grams of carbs (!) per bite, you can eat an entire pla...
Monday, November 14, 2022
Simple Roasted Thanksgiving Turkey
Protein: 34g | Carbs: 0g | Fat: 5g
Calories: 181
This healthy, simple roasted turkey recipe is the perfect addition to your Thanksgiving table. Aside from turkey, this recipe works great with whol...
Tuesday, November 8, 2022
Macro-Friendly Spicy Coleslaw
Protein: 3g | Carbs: 11g | Fat: 1g
Calories: 65
Who doesn't love a lightened up mayo-free coleslaw with a kick? This spicy macro-friendly coleslaw is the perfect addition to any summer BBQ.
Monday, June 13, 2022
Perfect Pork Tenderloin
Protein: 26g | Carbs: 0g | Fat: 7g
Calories: 167
Shmooze dinner guests at your holiday party with a perfectly cooked pork loin that racks in almost no carbohydrates per serving.
Tuesday, June 7, 2022
Hummus Deviled Eggs
Protein: 4g | Carbs: 1g | Fat: 4g
Calories: 56
Deviled eggs are a great source of protein, often they can come loaded with extra fat thanks to lots of mayo. In our version, we swap the mayo for...
Tuesday, October 19, 2021
Pumpkin Spice Protein Truffles
Protein: 4g | Carbs: 8g | Fat: 3g
Calories: 75
It’s pumpkin season! Get a little basic with our pumpkin spiced protein truffles; the perfect way to sneak a few extra grams of protein into your d...
Wednesday, October 6, 2021
Creamy Sundried Tomato Chicken (Keto friendly)
Protein: 51g | Carbs: 9g | Fat: 21g
Calories: 429
Looking for a way to make those chicken breasts less boring? Try slathering them in our creamy sun-dried tomato sauce for a flavorful meal that can...
Wednesday, September 29, 2021
Reverse Seared Steak Salad (Keto friendly)
Protein: 34g | Carbs: 11g | Fat: 39g
Calories: 531
Never overcook a steak again, because the reverse sear method is the best way to cook steak—period.
Wednesday, September 22, 2021
Spicy Harissa Crab Dip
Protein: 17g | Carbs: 3g | Fat: 3g
Calories: 107
Looking for a low fat, low carb, high-protein snack? Head to your fish counter and give our Spicy Harissa Crab Dip a go! We kicked up the usual col...
Wednesday, August 25, 2021
One Pan Hummus Crusted Chicken & Veggies
Protein: 46g | Carbs: 20g | Fat: 13g
Calories: 381
Who wants more dishes? Not us. That’s why we created this one-pan hummus crusted chicken and veggies. Simply arrange your veggies on a baking sheet...
Wednesday, August 11, 2021
Summer Corn Salad with Basil, Mint & Chicken
Protein: 40g | Carbs: 20g | Fat: 13g
Calories: 357
Summertime calls for easy recipes that can be eaten straight from the fridge. This simple corn salad with basil, mint, & chicken uses store-bought...
Tuesday, July 6, 2021
