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Recipes

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By Ali Macy

Thanksgiving Tortilla Stuffing

Protein: 16g | Carbs: 23g | Fat: 5g
Calories: 201

Try this macro-friendly approach to a favorite Thanksgiving side dish!

Monday, November 21, 2022
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By Brooke Siem

Pumpkin Pie Bites

Protein: 1g | Carbs: 3g | Fat: 0g
Calories: 16

These might be the most adorable pumpkin pies we’ve ever seen, and at only 20 calories and 3 grams of carbs (!) per bite, you can eat an entire pla...

Monday, November 14, 2022
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By Amy Locati

Simple Roasted Thanksgiving Turkey

Protein: 34g | Carbs: 0g | Fat: 5g
Calories: 181

This healthy, simple roasted turkey recipe is the perfect addition to your Thanksgiving table. Aside from turkey, this recipe works great with whol...

Tuesday, November 8, 2022
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By Amy Locati

Macro-Friendly Spicy Coleslaw

Protein: 3g | Carbs: 11g | Fat: 1g
Calories: 65

Who doesn't love a lightened up mayo-free coleslaw with a kick? This spicy macro-friendly coleslaw is the perfect addition to any summer BBQ.

Monday, June 13, 2022
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By Team WAG

Perfect Pork Tenderloin

Protein: 26g | Carbs: 0g | Fat: 7g
Calories: 167

Shmooze dinner guests at your holiday party with a perfectly cooked pork loin that racks in almost no carbohydrates per serving.

Tuesday, June 7, 2022
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By Brooke Siem

Hummus Deviled Eggs

Protein: 4g | Carbs: 1g | Fat: 4g
Calories: 56

Deviled eggs are a great source of protein, often they can come loaded with extra fat thanks to lots of mayo. In our version, we swap the mayo for...

Tuesday, October 19, 2021
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By Brooke Siem

Pumpkin Spice Protein Truffles

Protein: 4g | Carbs: 8g | Fat: 3g
Calories: 75

It’s pumpkin season! Get a little basic with our pumpkin spiced protein truffles; the perfect way to sneak a few extra grams of protein into your d...

Wednesday, October 6, 2021
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By Brooke Siem

Creamy Sundried Tomato Chicken (Keto friendly)

Protein: 51g | Carbs: 9g | Fat: 21g
Calories: 429

Looking for a way to make those chicken breasts less boring? Try slathering them in our creamy sun-dried tomato sauce for a flavorful meal that can...

Wednesday, September 29, 2021
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By Brooke Siem

Reverse Seared Steak Salad (Keto friendly)

Protein: 34g | Carbs: 11g | Fat: 39g
Calories: 531

Never overcook a steak again, because the reverse sear method is the best way to cook steak—period.

Wednesday, September 22, 2021
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By Brooke Siem

Spicy Harissa Crab Dip

Protein: 17g | Carbs: 3g | Fat: 3g
Calories: 107

Looking for a low fat, low carb, high-protein snack? Head to your fish counter and give our Spicy Harissa Crab Dip a go! We kicked up the usual col...

Wednesday, August 25, 2021
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By Brooke Siem

One Pan Hummus Crusted Chicken & Veggies

Protein: 46g | Carbs: 20g | Fat: 13g
Calories: 381

Who wants more dishes? Not us. That’s why we created this one-pan hummus crusted chicken and veggies. Simply arrange your veggies on a baking sheet...

Wednesday, August 11, 2021
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By Brooke Siem

Summer Corn Salad with Basil, Mint & Chicken

Protein: 40g | Carbs: 20g | Fat: 13g
Calories: 357

Summertime calls for easy recipes that can be eaten straight from the fridge. This simple corn salad with basil, mint, & chicken uses store-bought...

Tuesday, July 6, 2021