Creamy Sundried Tomato Chicken (Keto friendly)
Protein: 51g | Carbs: 9g | Fat: 21g
Calories: 429
Looking for a way to make those chicken breasts less boring? Try slathering them in our creamy sun-dried tomato sauce for a flavorful meal that can...
Wednesday, September 29, 2021
Reverse Seared Steak Salad (Keto friendly)
Protein: 34g | Carbs: 11g | Fat: 39g
Calories: 531
Never overcook a steak again, because the reverse sear method is the best way to cook steak—period.
Wednesday, September 22, 2021
Keto-Friendly Crispy Baked Buffalo Chicken Wings
Protein: 42g | Carbs: 1g | Fat: 36g
Calories: 496
Yes, you can get crispy buffalo wings without going near a deep fryer or adding a drop of oil. The secret is baking powder and salt, which pull moi...
Wednesday, August 26, 2020
Mustard and Sage Roasted Salmon
Protein: 28g | Carbs: 2g | Fat: 20g
Calories: 300
This easy, no-fuss mustard and sage roasted salmon comes together in less than 15 minutes!
Monday, January 13, 2020
Hanger Steak With Cilantro Crema
Protein: 43g | Carbs: 9g | Fat: 51g
Calories: 667
Hanger steak pairs well with many different marinades and sauces, including this Cilantro Crema. Roast some cruciferous or root vegetables to round...
Monday, December 23, 2019
Keto Mac and Cheese
Protein: 17g | Carbs: 6g | Fat: 31g
Calories: 371
This simple side dish gives you all the taste of homemade mac and cheese without all the usual carbs! Steamed cauliflower comes together with shred...
Friday, August 2, 2019
Homemade Chorizo
Protein: 12g | Carbs: 2g | Fat: 13g
Calories: 173
There are many different chorizos in the world but they all have one thing in common: flavor, and lots of it.
Thursday, July 18, 2019
Keto Cinnamon Roll Mug Cake
Protein: 11g | Carbs: 10g | Fat: 51g
Calories: 543
This incredibly simple mug cake recipe for a keto cinnamon roll can be made in the microwave while your coffee is brewing! It will be ready in no t...
Wednesday, July 17, 2019
Mustard Salmon
Protein: 32g | Carbs: 3g | Fat: 16g
Calories: 284
Salmon is a staple in healthy eating. Mix things up with Dijon or brown mustard and then liberally coat with this unique spice blend.
Thursday, June 27, 2019
World's Easiest Keto Salmon Burgers
Protein: 28g | Carbs: 4g | Fat: 20g
Calories: 308
Need a healthy, quick and keto-friendly dinner? These salmon burgers are a perfect option for your next barbecue or work perfectly as leftovers for...
Thursday, June 27, 2019
Keto Carrot Cupcakes With Cream Cheese Frosting
Protein: 4g | Carbs: 2g | Fat: 21g
Calories: 213
Indulge in your sweet tooth AND up your fiber game with these low-carb carrot cupcakes featuring a rich cream cheese frosting.
Thursday, June 27, 2019
Keto Sesame & Soy Tofu
Protein: 42g | Carbs: 5g | Fat: 33g
Calories: 485
This recipe produces tofu that’s crisp and golden on the outside but pillowy (and not mushy!) on the inside. The key is to press the tofu to remove...
Wednesday, May 22, 2019
