
5 Step Black Bean Brownies
Protein: 11g | Carbs: 24g | Fat: 4g
Calories: 176
Recipe for making 8 HUGE 110g brownies.
Wednesday, May 11, 2022

Roasted Buffalo Cauliflower With Blue Cheese Dressing
Protein: 8g | Carbs: 14g | Fat: 6g
Calories: 142
Hit your veggie quota while satisfying that craving for all things Frank’s RedHot with this roasted buffalo cauliflower served with a macro-friendl...
Friday, May 14, 2021

Chipotle Bean Salad With Plant Based Sausage
Protein: 25g | Carbs: 35g | Fat: 9g
Calories: 321
Whether you’re vegan or just trying to cut back on meat, there are a lot of plant-based sausages on the market that can help you hit your protein g...
Sunday, April 18, 2021

Marinated Herb Tofu (Vegan)
Protein: 18g | Carbs: 7g | Fat: 14g
Calories: 226
Tofu lovers know the struggle. You want pillowy cubes of flavorful, plant-based protein, but you want a recipe that doesn’t require you to press th...
Friday, February 19, 2021

Miso Lentils With Eggplant & Tomato (Vegan)
Protein: 15g | Carbs: 43g | Fat: 8g
Calories: 304
We combine them with silky eggplant, tomatoes, and a flavorful miso sauce for a one-pot dish that will satisfy vegans and carnivores alike.
Sunday, December 13, 2020

Breakfast "Egg" Tacos
Protein: 9g | Carbs: 17g | Fat: 5g
Calories: 149
Breakfast tacos are back for those who have any egg/dairy/gluten allergy!
Monday, September 28, 2020

Creamy Avocado Slaw
Protein: 1g | Carbs: 6g | Fat: 2g
Calories: 46
Whether you’re vegan, keto* or just looking for the perfect macro-friendly side for a barbecue, our creamy avocado slaw gives you all the crunch an...
Tuesday, March 31, 2020

Easy Tofu Scramble
Protein: 15g | Carbs: 7g | Fat: 6g
Calories: 142
This easy tofu scramble comes together in less than 10 minutes. Put it on toast, wrap it in a tortilla, or toss it with veggies for a quick and ver...
Wednesday, December 25, 2019

Kimchi Toast
Protein: 12g | Carbs: 45g | Fat: 6g
Calories: 282
This vegan and vegetarian-friendly breakfast and lunch idea is a fun fusion of Lebanese meets Korean.
Friday, September 13, 2019

General Tso's Tempeh
Protein: 23g | Carbs: 35g | Fat: 7g
Calories: 295
Whether you’re plant-based or just looking to mix up your proteins, this tangy, sweet and spicy General Tso’s Tempeh will satisfy that Chinese take...
Thursday, August 15, 2019

Healthy Stuffed Mushrooms
Protein: 7g | Carbs: 4g | Fat: 5g
Calories: 89
Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!
Friday, June 22, 2018

Eggplant Sliders
Protein: 4g | Carbs: 7g | Fat: 4g
Calories: 80
This meatless recipe is the perfect vegetarian side or main dish!