Recipes

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By Kate Hart

5 Step Black Bean Brownies

Protein: 11g | Carbs: 24g | Fat: 4g
Calories: 176

Recipe for making 8 HUGE 110g brownies.

Wednesday, May 11, 2022
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By Brooke Siem

Roasted Buffalo Cauliflower With Blue Cheese Dressing

Protein: 8g | Carbs: 14g | Fat: 6g
Calories: 142

Hit your veggie quota while satisfying that craving for all things Frank’s RedHot with this roasted buffalo cauliflower served with a macro-friendl...

Friday, May 14, 2021
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By Brooke Siem

Chipotle Bean Salad With Plant Based Sausage

Protein: 25g | Carbs: 35g | Fat: 9g
Calories: 321

Whether you’re vegan or just trying to cut back on meat, there are a lot of plant-based sausages on the market that can help you hit your protein g...

Sunday, April 18, 2021
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By Brooke Siem

Marinated Herb Tofu (Vegan)

Protein: 18g | Carbs: 7g | Fat: 14g
Calories: 226

Tofu lovers know the struggle. You want pillowy cubes of flavorful, plant-based protein, but you want a recipe that doesn’t require you to press th...

Friday, February 19, 2021
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By Brooke Siem

Miso Lentils With Eggplant & Tomato (Vegan)

Protein: 15g | Carbs: 43g | Fat: 8g
Calories: 304

We combine them with silky eggplant, tomatoes, and a flavorful miso sauce for a one-pot dish that will satisfy vegans and carnivores alike.

Sunday, December 13, 2020
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By Ashley Smith

Breakfast "Egg" Tacos

Protein: 9g | Carbs: 17g | Fat: 5g
Calories: 149

Breakfast tacos are back for those who have any egg/dairy/gluten allergy!

Monday, September 28, 2020
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By Brooke Siem

Creamy Avocado Slaw

Protein: 1g | Carbs: 6g | Fat: 2g
Calories: 46

Whether you’re vegan, keto* or just looking for the perfect macro-friendly side for a barbecue, our creamy avocado slaw gives you all the crunch an...

Tuesday, March 31, 2020
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By Brooke Siem

Easy Tofu Scramble

Protein: 15g | Carbs: 7g | Fat: 6g
Calories: 142

This easy tofu scramble comes together in less than 10 minutes. Put it on toast, wrap it in a tortilla, or toss it with veggies for a quick and ver...

Wednesday, December 25, 2019
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By Team WAG

Kimchi Toast

Protein: 12g | Carbs: 45g | Fat: 6g
Calories: 282

This vegan and vegetarian-friendly breakfast and lunch idea is a fun fusion of Lebanese meets Korean.

Friday, September 13, 2019
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By Brooke Siem

General Tso's Tempeh

Protein: 23g | Carbs: 35g | Fat: 7g
Calories: 295

Whether you’re plant-based or just looking to mix up your proteins, this tangy, sweet and spicy General Tso’s Tempeh will satisfy that Chinese take...

Thursday, August 15, 2019
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By Ashley Smith

Healthy Stuffed Mushrooms

Protein: 7g | Carbs: 4g | Fat: 5g
Calories: 89

Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!

Friday, June 22, 2018
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By Ashley Smith

Eggplant Sliders

Protein: 4g | Carbs: 7g | Fat: 4g
Calories: 80

This meatless recipe is the perfect vegetarian side or main dish!

Friday, June 22, 2018