
Carrot Cake Baked Oatmeal
Protein: 12g | Carbs: 50g | Fat: 22g
Calories: 446
Everything you love about carrot cake is right here in this healthy carrot cake baked oatmeal topped with a cream cheese yogurt frosting.
Wednesday, April 5, 2023

Oatmeal Chocolate Chip Frozen Yogurt Bites
Protein: 14g | Carbs: 45g | Fat: 15g
Calories: 371
When you’re looking for a frozen treat that won’t blow your macros, you’re going to want these Oatmeal Chocolate Chip Frozen Yogurt Bites on hand.
Tuesday, June 7, 2022

Blueberry Custard Oatmeal
Protein: 14g | Carbs: 43g | Fat: 14g
Calories: 354
Need to sneak a little extra protein into your morning oats? Try adding an egg! It sounds strange, but slowly beating an egg into your oats creates...
Tuesday, October 26, 2021

No Bake Oatmeal Almond Squares With Hidden Zucchini
Protein: 5g | Carbs: 23g | Fat: 10g
Calories: 202
These no-bake oatmeal almond squares were created thanks to inspiration from an unlikely place: a bag of old marshmallows and half a zucchini.
Sunday, April 4, 2021

Pumpkin Spice Latte Overnight Oats
Protein: 17g | Carbs: 58g | Fat: 13g
Calories: 417
Pumpkin spice latte for breakfast? Yes, please. Our PSL overnight oats have all the hallmarks of the original fall drink—lots of pumpkin, warm spic...
Sunday, November 15, 2020

Creamy and Nutty Egg White Oatmeal With Banana & Nuts
Protein: 17g | Carbs: 54g | Fat: 11g
Calories: 383
Egg whites in oatmeal? Trust us, it’s magic. Not only do the egg whites add a punch of protein, but they transform the oats into a thick and creamy...
Sunday, August 16, 2020

Quinoa Bircher Muesli
Protein: 16g | Carbs: 20g | Fat: 2g
Calories: 162
I was inspired to take a different approach to this classic breakfast by using quinoa instead of oats and going easy on the dairy and juices.
Friday, July 20, 2018

Everything Bagel Overnight Oats
Protein: 13g | Carbs: 36g | Fat: 6g
Calories: 250
These quick and easy overnight oats give you all the flavor of an everything bagel with schmear without sacrificing your macros.
Friday, June 22, 2018

Mixed Berry Oatmeal Bake
Protein: 15g | Carbs: 35g | Fat: 4g
Calories: 236
Mixed Berry Oatmeal Bake - Simple easy and delicious!
Friday, December 9, 2016

Oat-less Zucchini Oatmeal
Protein: 6g | Carbs: 9g | Fat: 2g
Calories: 78
If you love oatmeal, but can’t always afford to shell out the carbs, this recipe is for you. Warm, filling and just as versatile as regular oatmeal...
Saturday, June 11, 2016

30 Days of Egg Whites: Three Minute Egg White Oatmeal
Protein: 26g | Carbs: 23g | Fat: 3g
Calories: 223
Delicious, fluffy and warm; this bowl of heaven will keep you feeling happy and fulfilled all day long.
Saturday, April 2, 2016

30 Days of Egg Whites: Egg White and Oatmeal Protein Pancakes
Protein: 16g | Carbs: 9g | Fat: 1g
Calories: 109
Today’s recipe is fast, simple and packed full of protein and will keep you feeling warm and fuzzy all day.