WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Keto Mac and Cheese.jpg
Lunch
371 cal

Keto Mac and Cheese

This simple side dish gives you all the taste of homemade mac and cheese without all the usual carbs! Steamed cauliflower comes together with shredded cheese and heavy cream to create the perfect complement to your summer barbecue plans.

Protein: 17 g
Carbs: 6 g
Fat: 31 g
Adee Cazayoux

Adee Cazayoux

Aug 2, 2019

20 min
Keto Sesame & Soy Tofu.jpg
Appetizer
485 cal

Keto Sesame & Soy Tofu

This recipe produces tofu that’s crisp and golden on the outside but pillowy (and not mushy!) on the inside. The key is to press the tofu to remove excess liquid and then give it some color on the stove before finishing it in the oven.

Protein: 42 g
Carbs: 5 g
Fat: 33 g
Team WAG

Team WAG

May 22, 2019

55 min
Keto Everything Bagels.jpg
Breakfast
342 cal

Keto Everything Bagels

Interested in the keto diet but worried about losing your favorite carb-dense foods like bagels? No need to stress—you can still have your bagels and eat them too!

Protein: 20 g
Carbs: 7 g
Fat: 26 g
Team WAG

Team WAG

Apr 15, 2019

40 min
Keto Cheesy Cauliflower and Broccoli Rice.jpg
Lunch
43 cal

Keto Cheesy Cauliflower and Broccoli Rice

Looking for the perfect side dish for your next group gathering? Try this Keto Cheesy Cauliflower and Broccoli Rice to satiate those cravings.

Protein: 2 g
Carbs: 2 g
Fat: 3 g
Team WAG

Team WAG

Apr 11, 2019

9 min
Keto Collagen Peanut Butter Cups.jpg
Dessert
209 cal

Keto Collagen Peanut Butter Cups

No matter the macros your coach assigns, I think we can all agree that chocolate and peanut butter are a combo we all love to work into our diets. These keto-friendly peanut butter cups are low carb and high in protein!

Protein: 9 g
Carbs: 5 g
Fat: 17 g
Kate Hart

Kate Hart

Jan 25, 2019

80 min
bonebroth.jpg
Snack
49 cal

Simple Bone Broth

I often wonder, why in the world would anyone drink a protein shake when they could drink bone broth? This warm, flavorful drink is packed with protein and full of nourishment, making it a no-brainer to me.

Protein: 10 g
Carbs: 0 g
Fat: 1 g
Dani Sheriff

Dani Sheriff

Nov 6, 2018

2940 min