WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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salmonburgers.jpg
Dinner
136 cal

Salmon Burgers

Enjoy a salmon burger that fits anyone’s macros!

Protein: 13 g
Carbs: 12 g
Fat: 4 g
Ashley Smith

Ashley Smith

Sep 20, 2017

15 min
buildyourownbreakfastbowl.jpg
Breakfast
298 cal

Build Your Own Breakfast Bowl

Pancakes, waffles, scones, muffins, bacon and eggs — they’re all delicious, but no one wants to spend all their macros on breakfast and be hungry for the rest of the day.

Protein: 37 g
Carbs: 33 g
Fat: 2 g
Dani Sheriff

Dani Sheriff

Sep 17, 2017

5 min
broccolisalad.jpg
Appetizer
354 cal

Broccoli Salad

Football season is here, which means it’s time to fire up the grill. With a few tweaks, we have taken our favorite side dish and made it macro-friendly for all to enjoy!

Protein: 31 g
Carbs: 35 g
Fat: 10 g
Ashley Smith

Ashley Smith

Aug 27, 2017

35 min
rootbeerfloat.jpg
Snack
80 cal

Root Beer Float

Ever wanted a root beer float, but didn't want to use up all your macros? Most root beer floats have on average 14F and 48C. But this isn’t your average root beer float. This one makes it easy to satisfy that craving without breaking the macro bank.

Protein: 6 g
Carbs: 14 g
Fat: 0 g
Ashley Smith

Ashley Smith

Aug 20, 2017

1 min
consciouscoleslaw.jpg
Appetizer
100 cal

Conscious Coleslaw

Coleslaw is one of the most delicious ways to turn plain cabbage and shredded carrots into the fresh, moist and creamy side dish of your dreams. The traditional recipe calls for a hefty helping of mayo, which can be an issue for most people's macros.

Protein: 10 g
Carbs: 6 g
Fat: 4 g
Dani Sheriff

Dani Sheriff

Jul 28, 2017

5 min
4popsheader.jpg
Snack
202 cal

4 Macro-Friendly Popsicle Ideas

The dog days of summer are here, and with that comes the heat. Try these homemade popsicles for a low-calorie cool down snack!

Protein: 16 g
Carbs: 21 g
Fat: 6 g
Dani Sheriff

Dani Sheriff

Jul 16, 2017

5 min
macrofriendlychocolate.jpg
Snack
101 cal

Macro Friendly Protein Chocolate

For our chocoholics who need some grams of protein — this recipe is for you (and your sweet tooth)!

Protein: 13 g
Carbs: 10 g
Fat: 1 g
Ashley Smith

Ashley Smith

Jul 9, 2017

125 min
slowcookerbeefstew.jpg
Dinner
192 cal

Slow Cooker Beef Stew

Slow cooked beef is a family favorite thanks to its timeless comfort food flavor and tender meat. Whether you need a healthy meal to feed your family or prep protein for the week, this recipe is a winner.

Protein: 24 g
Carbs: 15 g
Fat: 4 g
Kate Hart

Kate Hart

May 17, 2017

495 min
beans.jpg
Dinner
202 cal

Braised White Bean and Swiss Chard

When it comes to slow cookers, the name of the game is set it and forget it. Relying on easy pantry staples for this hearty vegetarian dish, you really can throw together a delicious meal at the drop of a hat.

Protein: 12 g
Carbs: 34 g
Fat: 2 g
Kate Hart

Kate Hart

May 16, 2017

5 min
superbowlpotatobowls.jpg
Appetizer
81 cal

Potato Bowls

This is for you sports fans (or even those of you just around for the commercials)! These potato bowls are customizable and a great option if you're looking for a healthy super bowl recipe.

Protein: 5 g
Carbs: 13 g
Fat: 1 g
Team WAG

Team WAG

Feb 3, 2017

25 min