WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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veggieburgers.jpg
Lunch
116 cal

Veggie Burger

High-protein veggie burgers for those who need a meat alternative or for those who love variety!

Protein: 14 g
Carbs: 6 g
Fat: 4 g
Ashley Smith

Ashley Smith

May 25, 2018

25 min
bedtimehotchocolate.jpg
Snack
73 cal

Bedtime Recovery Hot Chocolate

Try this hot chocolate filled with casein protein for a deep, restful sleep. Perfect for recovery!

Protein: 13 g
Carbs: 3 g
Fat: 1 g
Team WAG

Team WAG

May 17, 2018

5 min
CreamyMapleMustardSauce.jpg
Snack
28 cal

Creamy Maple Mustard Sauce

A little yogurt, a spoonful of mustard, a drizzle of maple syrup and a squeeze of lemon is all it takes to whip up this flavor-packed maple mustard sauce.

Protein: 3 g
Carbs: 4 g
Fat: 0 g
Brooke Siem

Brooke Siem

May 16, 2018

3 min
superhighproteinyogurt.jpg
Snack
221 cal

Super High Protein Yogurt

By mixing your favorite macro-friendly yogurt with your favorite macro-friendly protein powder, you have a dessert staple that is loved by athletes and healthy eaters everywhere.

Protein: 41 g
Carbs: 12 g
Fat: 1 g
Team WAG

Team WAG

May 11, 2018

5 min
mothersdaymuffins.jpg
Breakfast
92 cal

Egg White Muffins

These low-carb and low-fat egg white muffins are the perfect pairing to create a high-protein breakfast.

Protein: 14 g
Carbs: 0 g
Fat: 4 g
Team WAG

Team WAG

May 9, 2018

40 min
wagchickensalad.jpg
Lunch
295 cal

Light Chicken Salad

This is a perfect recipe to make ahead for the week and it gets better overnight. Using our Instant Pot Shredded Chicken, this recipe is quick and easy!

Protein: 42 g
Carbs: 16 g
Fat: 7 g
Kate Hart

Kate Hart

Apr 5, 2018

22 min
mommashealthymeatloaf.jpg
Dinner
172 cal

WAG Cooking Show: Momma's Meatloaf

Join Rory McKernan, Crossfit Games host, and Tommy Marquez, Crossfit producer, as they show you how to pack your meatloaf with zucchini and carrots for extra moisture and flavor! This is a macro-friendly meal the whole family will enjoy.

Protein: 27 g
Carbs: 7 g
Fat: 4 g
Team WAG

Team WAG

Apr 4, 2018

50 min
homemadeketchup.jpg
Snack
24 cal

Homemade Ketchup

We don’t need to tell you how versatile ketchup is, but we do need to tell you how easy and delicious it is to make your own.

Protein: 1 g
Carbs: 5 g
Fat: 0 g
Team WAG

Team WAG

Apr 4, 2018

5 min
bananachips.png
Dessert
121 cal

Baked Banana Chips

Banana chips are a fun snack… but a lot of packaged banana chips we find at the stores are filled with extra added fats and oils, which can take away from our precious fat macros.

Protein: 1 g
Carbs: 27 g
Fat: 1 g
Team WAG

Team WAG

Mar 15, 2018

125 min
instantshreddedpotchicken.jpg
Dinner
187 cal

Instant Pot Shredded Chicken

If you don’t own an instant pot yet...go and get one. It will change your life if you like to cook extravagant meals quickly and without planning ahead.

Protein: 40 g
Carbs: 0 g
Fat: 3 g
Dani Sheriff

Dani Sheriff

Feb 28, 2018

11 min