WAG Blog

Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.

Getting Started With Journal Writing

Whether you use it as a way to keep track of your day or as your own personal therapist, journaling provides a rare opportunity to be 100 percent open and honest with yourself. So no wonder it’s now a popular way for many people to start or end their day.

Melanie Barnshaw

Melanie Barnshaw

Apr 17, 2016

1 min read