WAG Blog

Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.

How to Take Body Measurements for Weight Loss

The weight on the scale, body measurements, and progress pictures are the three main pieces of the body composition puzzle. Today, we’ll break down each of these factors and provide tips, tricks, and considerations for each.

Ali Macy

Ali Macy

Sep 5, 2022

1 min read

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