WAG Blog

Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.

Should I Bulk, Cut, Reverse or Maintain?

If you’ve ever wondered something like… “Should I bulk, cut or maintain my weight?” “What is bulking, anyway?”  “How can I reverse diet without gaining weight?” “How does weight maintenance work?” Or, “How do I cut weight and still feel my best?” ...this article is for you.

Anna Winton

Anna Winton

Jan 18, 2022

1 min read