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Nutrition Myths
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Debunking Common Nutrition Myths with WAG RDNs

The world of nutrition can be confusing and full of conflicting popular beliefs that may not be based on scientific evidence. To add insult to injury, even scientifically sound advice may not be best for your body. TLDR: there are a lot of common nutrition myths out there, and we’re here to help debunk them.

Team WAG

Team WAG

Mar 24, 2025

1 min read
Myth - July.jpg (1)
Weight Loss

Three Fitness Myths Debunked

Many of our beliefs are things we’ve picked up in our social circles, on the TV or in other media outlets through the years. However, many of these are false beliefs which could be holding us back, or in some cases harming us.

Team WAG

Team WAG

Jun 22, 2018

1 min read