How to Stop Stress Eating (and Finally Lose Weight)

It’s not the most fun topic to talk about — stress-eating. We’ve all been there… What if you could break that cycle?

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Should You Start Intermittent Fasting? (WAG Q&A Ep. 34)

In this week’s episode, Adee answers several questions from WAG fans. Here’s what’s covered: “Should I track my chewing gum?”, “Is intermittent fasting worth it?”, and “I started overeating, and now I can’t stop.”

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