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Pregnancy and Postpartum

C-Section Recovery and Return to Exercise: 4 Common Questions and Answers from a Pregnancy and Postpartum Nutrition Coach

There can be a lot of uncertainty regarding returning to exercise after a c-section. Get answers to the most common questions from mamas who want to start working out again but are unsure how to get started.

Cara Forrester

Oct 23, 2023

1 min read

Lifestyle and Mindset

Foods to Avoid During Pregnancy: What You Really Need to Know

What can eat while pregnant? What should you avoid? There isn’t a one-size-fits-all answer, so we’re here to help you decide if current safety recommendations apply to you and your pregnancy.

Ali Macy

Apr 7, 2023

1 min read

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C-Section Recovery and Return to Exercise: 4 Common Questions and Answers from a Pregnancy and Postpartum Nutrition Coach

Foods to Avoid During Pregnancy: What You Really Need to Know

Featured Resources

Free Nutrition Guides

Macro-Friendly Recipes

Free Resources

Nutrition Tools

Learn & Connect

Member Resources

Member Login

Redeem Gift

WAG Blog

C-Section Recovery and Return to Exercise: 4 Common Questions and Answers from a Pregnancy and Postpartum Nutrition Coach

Foods to Avoid During Pregnancy: What You Really Need to Know

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