WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Viral Baked Zucchini Copy
Side Dish
78 cal

Baked Zucchini

Since I have zucchini coming on in full force out in the garden I was on the hunt for new ways to use it.  Low and behold, I stumbled across chef Thomas Keller’s baked zucchini recipe and had to try it.

Protein: 2 g
Carbs: 4 g
Fat: 6 g
Amy Locati

Amy Locati

Aug 20, 2024

45 min
Zucchini Muffins Copy
Snack
124 cal

Double Chocolate Zucchini Muffins

You know when zucchini starts showing up on your front porch unannounced that it’s time to get creative in the kitchen and put it to good use! These double chocolate zucchini muffins are gluten free, oil free, refined sugar free, and made with greek yogurt for an extra little dose of protein.

Protein: 4 g
Carbs: 18 g
Fat: 4 g
Amy Locati

Amy Locati

Jul 9, 2024

27 min
Sweet Potato and Zucchini Egg In A Nest.jpg
Breakfast
189 cal

Sweet Potato & Zucchini Egg In A Nest

Whether you’re entertaining for brunch or just want to mix up your breakfast routine, these sweet potato and zucchini eggs in a nest will delight your guests and your taste buds.

Protein: 15 g
Carbs: 21 g
Fat: 5 g
Brooke Siem

Brooke Siem

Jan 25, 2019

22 min
Final2.jpg
32 cal

Squash & Cream Cheese Appetizer

Follow up your low carb-appetizer with a low-carb meal, like our Softshell Zucchini Tacos.

Protein: 1 g
Carbs: 7 g
Fat: 0 g
Dani Sheriff

Dani Sheriff

Oct 4, 2018

trifectarvccr.jpg
Snack
291 cal

Roasted Vegetable and Cream Cheese Roll

This recipe is inspired by the leftover squash and zucchini from the week, any other random vegetables that I need to use up and my desire to get as much fiber in my diet as possible!

Protein: 10 g
Carbs: 47 g
Fat: 7 g
Dani Sheriff

Dani Sheriff

Jun 15, 2018

2 min
mommashealthymeatloaf.jpg
Dinner
172 cal

WAG Cooking Show: Momma's Meatloaf

Join Rory McKernan, Crossfit Games host, and Tommy Marquez, Crossfit producer, as they show you how to pack your meatloaf with zucchini and carrots for extra moisture and flavor! This is a macro-friendly meal the whole family will enjoy.

Protein: 27 g
Carbs: 7 g
Fat: 4 g
Team WAG

Team WAG

Apr 4, 2018

50 min
zucchinikeylimepie.jpg
Dessert
106 cal

Zucchini Lime Cheesecake

The macros for a slice of this cheesecake isn't the only thing to rave about. Serve this at your next dinner party and your guest will never guess that this rich and smooth cake is low in fat, packed with protein and super easy to make!

Protein: 11 g
Carbs: 11 g
Fat: 2 g
Adee Cazayoux

Adee Cazayoux

Dec 16, 2017

40 min
zucchinicccookies.jpg
Snack
37 cal

Chocolate Chip Zucchini Cookies

A twist on a classic. We couldn't complete a food series without including an awesome cookie recipe. These cookies are soft, moist and sweet enough to satisfy those cravings without going over on fats and carbs.

Protein: 2 g
Carbs: 5 g
Fat: 1 g
Adee Cazayoux

Adee Cazayoux

Jul 5, 2016

30 min
zucchiniquiche.jpg
Breakfast
74 cal

Crust-less Zucchini Quiche

A simple savory pie, easily customizable to your specific macros. The zucchini base keeps this dish moist and filling – a perfect addition to any potluck, brunch or everyday meal! Makes 8 servings.

Protein: 6 g
Carbs: 8 g
Fat: 2 g
Adee Cazayoux

Adee Cazayoux

Jul 3, 2016

50 min
zucchiniloaf.jpg
124 cal

Zucchini Loaf

Do you ever go to Starbucks and stare at the slices of banana bread or lemon pound cake, wishing they didn’t contain more fat than you should eat in an entire day? Maybe that’s just me, but either way, this zucchini loaf is the perfect replacement. Its so moist and full of flavour that you can treat yourself, without wishing you had more macros to spare.

Protein: 5 g
Carbs: 17 g
Fat: 4 g
Adee Cazayoux

Adee Cazayoux

Jul 1, 2016

zucchiniboats.jpg
Lunch
170 cal

Turkey Taco Stuffed Zucchini Boat

Stuffed zucchini boats are such a fun and easy way to change up routine and have some fun with your food. The ingredients can be tweaked for your specific macros and are perfect for meal prepping and leftovers.

Protein: 19 g
Carbs: 10 g
Fat: 6 g
Adee Cazayoux

Adee Cazayoux

Jun 29, 2016

55 min