Queso Chicken Bake
Protein: 34g | Carbs: 55g | Fat: 8g
Calories: 428
We are entering the season of comfort food and coach Amy loves batch-cooking healthy meals like this one!
Wednesday, October 26, 2022
Nutty Loaded Sweet Potatoes
Protein: 6g | Carbs: 51g | Fat: 8g
Calories: 300
When the carbs are a-calling and you want to fuel your body with nutrition, look no further than these nutty loaded sweet potatoes.
Tuesday, June 7, 2022
Oatmeal Chocolate Chip Frozen Yogurt Bites
Protein: 14g | Carbs: 45g | Fat: 15g
Calories: 371
When you’re looking for a frozen treat that won’t blow your macros, you’re going to want these Oatmeal Chocolate Chip Frozen Yogurt Bites on hand.
Tuesday, June 7, 2022
Five-Minute Egg Sandwich
Protein: 15g | Carbs: 27g | Fat: 10g
Calories: 258
Our five-minute (seriously) egg sandwich is about to change your breakfast game forever.
Wednesday, May 11, 2022
5 Step Black Bean Brownies
Protein: 11g | Carbs: 24g | Fat: 4g
Calories: 176
Recipe for making 8 HUGE 110g brownies.
Wednesday, May 11, 2022
Mocha Chia Oat Parfait
Protein: 9g | Carbs: 43g | Fat: 11g
Calories: 307
Both a macro-friendly dessert and a chocolatey breakfast, this mocha-inspired parfait is a cross between chocolate pudding and overnight oats. To b...
Wednesday, May 11, 2022
Blueberry Custard Oatmeal
Protein: 14g | Carbs: 43g | Fat: 14g
Calories: 354
Need to sneak a little extra protein into your morning oats? Try adding an egg! It sounds strange, but slowly beating an egg into your oats creates...
Tuesday, October 26, 2021
Creamy Lentils with Boursin Cheese and Veggies
Protein: 15g | Carbs: 35g | Fat: 6g
Calories: 254
Green lentils are a nutritional powerhouse with 18 grams of protein and a whopping 15 grams of fiber per serving (1 cup, cooked.) But many people t...
Thursday, October 14, 2021
Sundried Tomato & Feta Smashed Potatoes
Protein: 6g | Carbs: 37g | Fat: 9g
Calories: 253
Made with just 6 ingredients, these potatoes are great as an easy summer side or topped with a fried egg for breakfast.
Wednesday, September 15, 2021
Caramel Mocha Protein Shake
Protein: 23g | Carbs: 35g | Fat: 4g
Calories: 268
When your post-workout drink gets boring, mix it up with our caramel mocha protein shake! Not only does this shake satisfy even the gnarliest of su...
Thursday, September 2, 2021
Individual Stone Fruit Cobblers
Protein: 6g | Carbs: 31g | Fat: 7g
Calories: 211
Summer calls for fresh desserts! By using high protein Kodiak cake mix and cupcake tins for automatic portioning, our WAG Individual Stone Fruit Co...
Wednesday, August 18, 2021
Fiery Shrimp and Cauliflower Gnocchi
Protein: 28g | Carbs: 43g | Fat: 12g
Calories: 392
Red sauce lovers, unite! Made with juicy tomatoes, sweet red peppers, and salty capers, this one-pan meal is like a trip to Italy in a bowl. We lo...
Friday, July 23, 2021
